US Citizen? Here’s How to Retire in Portugal

Frederik Pohl
Updated: February 27, 2026

Imagine waking up to golden sunsets over the Atlantic, walking along cobblestone streets full of history, and living a life where happiness and connection are the most important things. That dream takes a lot of Americans straight to Portugal. But moving to another country to retire is a big deal. It takes planning, knowledge, and a little bit of adventure.

This guide is for people from the US who are thinking about retiring in Portugal. We’ll show you how to get your dream to come true, from getting a visa and a residency permit to finding a place to live, getting health care, and living your daily life.

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Why Portugal Beckons US Citizens for Retirement

Before we talk about how to do it, let’s talk about why so many Americans want to move to Portugal. Real benefits and undeniable charm make this package highly attractive.

A Cultural Tapestry

Portugal has a lot of history and culture. The soulful sounds of Fado can be heard in the Alfama district of Lisbon. The old Roman temples in Évora tell stories from the past. The palaces in Sintra show off beautiful architecture and history.

People from Portugal are known for being friendly, welcoming, and proud of their culture. Family, community, and long meals with healthy food are important here. Festivals celebrating everything from saints to sardines, busy markets, and local cafés make for a life full of connection and joy.

The Climate and Scenery

Portugal has more than 300 days of sunshine each year, so if you don’t like snowy winters, this is the place for you. The Algarve has golden beaches and warm weather. The central and northern parts of the country have rolling hills, vineyards, and lush landscapes. The Douro Valley, the cliffs along the coast, and the quiet olive groves all offer endless chances to do things outside, like hiking, biking, or just relaxing in the sun.

Cost of Living

The cost of living in Portugal is much lower than in most major US cities, which is great for US retirees. Prices have gone up a lot in the past few years, especially in popular cities like Lisbon and Porto. But daily costs like groceries, eating out, transportation, and utilities are still much lower. Your retirement savings and Social Security checks will go a lot further here. For instance, you can usually get a delicious three-course meal at a reputable local restaurant for less than €20 per person. Fresh, high-quality fruits and vegetables from a local market are also very cheap. Cheap food lets you travel and enjoy life without worrying about retirement money.

Healthcare System

People from all over the world know that accessing healthcare in Portugal is easy and of high quality. There is a strong private sector and a public health service called the National Health Service (SNS). As a legal resident, you can use the public system, which provides you great care for free or at a low cost when you need it. Most doctors can speak English, especially in cities and areas where many expats live. This facilitates the adjustment process for newcomers. We’ll talk more about the details of healthcare options later, but don’t worry, it’s not difficult to find excellent medical care, and it won’t cost a lot.

The Golden Visa vs. D7 Visa: Which Is Right for You?

Most Americans who want to live in Portugal for a long time think about two main visa options: the Golden Visa and the D7 Visa. While both lead to residency, they cater to different types of individuals and budgets. Need to know the differences between them in order to pick the best path for your retirement.

Understanding the Golden Visa Program

The Golden Visa, or Residence Permit for Investment Activity (ARI), was first created to bring foreign investors to Portugal. It lets people from outside the EU live in Portugal if they put money into certain things. Real estate was the most common way to invest in the past. But as of February 2024, the Golden Visa program will no longer let people buy property directly to live in.

The Golden Visa now mostly focuses on other ways to invest, like:

  • Investment Funds: Investing at least €500,000 into qualifying Portuguese investment or venture capital funds.
  • Capital Transfer: Transferring at least €1.5 million in capital to Portugal.
  • Job Creation: Creating at least 10 new jobs in Portugal.
  • Scientific/Technological Research: Investing at least €500,000 in research activities carried out by public or private scientific research institutions.
  • Artistic Production/National Heritage: Investing at least €250,000 in artistic production or supporting the recovery or maintenance of national cultural heritage.

Key Benefits for US Citizens:

  • Flexibility: The Golden Visa requires minimal physical presence in Portugal (an average of 7 days per year) to maintain residency. This is ideal for those who aren’t ready to relocate full-time immediately but want a pathway to eventual Portuguese citizenship and an EU passport (after 5 years).
  • Family Inclusion: The main applicant can include dependent family members (spouse, dependent children, and dependent parents).
  • Schengen Access: Freely travel within the Schengen Area without additional visas.

Considerations:

  • Higher Financial Commitment: The required investment amounts are substantial, making it suitable for high-net-worth individuals.
  • Complexity: The application process can be intricate and often requires legal assistance.

The Golden Visa is best suited for US citizens who have significant capital to invest and desire the flexibility of minimal residency requirements while still seeking a path to an EU passport.

The D7 Visa: A Path for Retirees and Passive Income Earners

The D7 Visa, also called the “Retirement Visa” or “Passive Income Visa,” is the most popular choice for US citizens who want to retire in Portugal. It’s for people who want to live in Portugal but aren’t from the EU. They should be able to show that they have enough regular passive income to live on without having to work.

What Qualifies as Passive Income?

This is crucial. The D7 visa requires passive income, meaning earnings not derived from employment. Examples include:

  • Pension or Retirement Benefits: Social Security, private pensions, and 401k distributions.
  • Rental Income: From real estate you own.
  • Investment Income: Dividends, interest, and royalties.
  • Annuities: Regular payments from an annuity.

Income Requirements:

The minimum income requirement for the D7 visa is based on Portugal’s minimum wage, which is called Salário Mínimo Nacional (SMN). As of my last update, the main applicant had to show that they made at least 100% of the SMN. For a couple, it’s 150% of the SMN, which is 100% for the main person and 50% for the spouse. For every child who depends on you, you need an extra 30% of the SMN. These numbers are checked every year, so make sure you look at the most recent ones. You should also show proof of savings equal to at least 12 months’ worth of this required income, or even more, to show that you are financially stable.

Key Benefits for US Citizens:

  • Accessible: The financial requirements are far more attainable for most retirees compared to the Golden Visa.
  • Direct Path to Residency: It’s specifically designed for long-term residency and offers a clear route to living in Portugal full-time.
  • Family Inclusion: You can include your spouse and dependent children in your application.
  • Schengen Access: Like the Golden Visa, it grants freedom of movement within the Schengen Area.
  • Path to Citizenship: After 5 years of legal residency, you can apply for Portuguese citizenship.

Considerations:

  • Residency Requirement: Unlike the Golden Visa, the D7 requires you to live in Portugal for a significant portion of the year. Generally, you cannot be absent from Portugal for more than 6 consecutive months or 8 non-consecutive months within each year. This is a commitment to making Portugal your primary home.
  • Application Process: While generally straightforward, it involves careful document gathering and multiple steps, often requiring patience.

For the vast majority of US citizens planning to retire and live full-time in Portugal, the D7 Visa is the most logical, practical, and cost-effective pathway.

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Navigating the Visa and Residency Application Process

This stage is usually the hardest, but knowing what to do makes it easier. There are two main steps in the process. First, you need to get a D7 visa from a Portuguese consulate in the US. Then, when you get to Portugal, you need to apply for your residency permit with AIMA.

Gathering Your Documents

It’s important to be ready. Put these papers together as soon as you can, because some of them might take a while to get. Remember that any documents that aren’t in Portuguese will need to be translated by a certified translator and usually have an apostille, which is a kind of proof of authenticity.

Here’s a general list:

  • Valid US Passport: Must be valid for at least 3 months beyond your intended stay.
  • D7 Visa Application Form: Filled out and signed.
  • Passport-sized Photos: Recent, compliant with Schengen visa photo requirements.
  • Proof of Passive Income: Bank statements, pension statements, investment portfolio statements, rental agreements, etc., demonstrating your consistent income.
  • Proof of Financial Means: Bank statements from your US account, showing sufficient savings to cover your initial months in Portugal.
  • Proof of Accommodation in Portugal: A rental agreement for a long-term lease in Portugal (at least 12 months) is usually required. This is a critical step that is often done remotely before your visa application.
  • Criminal Background Check: From your country of origin (USA) and any other country you’ve resided in for over a year in the past five years. This will need an apostille.
  • Medical Insurance: Proof of private health insurance coverage in Portugal is valid for at least 12 months, with coverage of at least €30,000 for medical emergencies and repatriation.
  • NIF (Número de Identificação Fiscal): Your Portuguese tax number. 
  • Portuguese Bank Account: Proof of a Portuguese bank account.
  • Cover Letter: Explaining your reasons for wanting to live in Portugal and your plan for residency.

The NIF (Número de Identificação Fiscal): Your Portuguese Tax Number

Your NIF is your Portuguese tax ID number, and you need it very much. You’ll need it for almost everything in Portugal, like getting a bank account, signing a lease, setting up utilities, buying property, and more.

How to get your NIF:

You can’t get an NIF straight from the US. You can apply in Portugal or have a fiscal representative (a Portuguese citizen or company) do it for you. Most people in the US choose the second option and hire a lawyer or a specialized service to get their NIF before they even get to Portugal. From a distance, this procedure lets you open a bank account and find a place to stay.

Opening a Portuguese Bank Account

Opening a bank account in Portugal is the next important thing to do after you get your NIF. For your D7 visa application, you need to show that you can send money to Portugal to pay for your living costs.

How to open a Portuguese bank account:

Once you have your NIF, this can often be done remotely with the help of your fiscal representative or a specialized service. You’ll typically need:

  • Your NIF
  • Your US passport
  • Proof of address in the US
  • You will also need to provide proof of income in the form of bank statements.

You’ll usually be required to deposit an initial sum into the account, often a few thousand euros, to activate it. Many people transfer their proof of funds (the 12 months of required income) into this account.

Applying for the Visa at a Portuguese Consulate in the US

You can apply for your visa now that you have your NIF, Portuguese bank account, proof of residence, and other documents. You must apply at the Portuguese Consulate that serves the state where you live in the US. Look closely at their website to find out how to make an appointment and what you need to bring.

The Application Process:

  1. Schedule an Appointment: Consulate appointments can be competitive, so book well in advance.
  2. Attend the Interview: You’ll submit all your documents, and a consular officer will conduct a brief interview. Be prepared to answer questions about your intentions for moving to Portugal, your financial situation, and your plans for integration.
  3. Pay the Visa Fee: There is a non-refundable fee for the visa application.
  4. Wait for Processing: Visa processing times vary but can take several weeks or even a couple of months. Once approved, your visa will be affixed to your passport and will typically be valid for four months, allowing you two entries into Portugal. This visa is your ticket to enter Portugal and apply for your residency permit.

The AIMA Interview: How to Secure Your Residency Permit

You can’t live in Portugal with your D7 visa. The D7 visa only allows you to enter the country and make plans to live there. Within the first 90 days of arriving in Portugal, you will usually have an appointment with AIMA to change your visa into a temporary residency permit.

What to Expect at the AIMA Interview:

  1. Automatic Scheduling: Often, your AIMA appointment will be pre-scheduled for you by the consulate through VFS Global before you even leave the US. If not, you must proactively schedule it once you arrive in Portugal.
  2. Required Documents: You’ll need to bring all the original documents you submitted for your visa application, plus copies, and any updated documents (e.g., new bank statements showing continued funds in your Portuguese account).
  3. Biometrics and Interview: At AIMA, you’ll provide your fingerprints and a photo. An officer will review your documents, ask questions, and verify your information.
  4. Residency Card: If approved, you’ll pay a fee, and your temporary residency card will be mailed to your Portuguese address within a few weeks. This card is usually valid for two years, after which you’ll renew it for three years, and then after a total of five years, you can apply for permanent residency or Portuguese citizenship.

Finding Your Perfect Portuguese Home

Not only is it a good idea to get your housing in order, but it’s also necessary for your D7 visa application. If you know the market and the best places to live, you can make a smart choice about whether to rent or buy.

Popular Regions for Expats

Portugal offers diverse landscapes and lifestyles. Here are some top choices for US expats:

  • Lisbon and Porto: These vibrant cities offer a bustling urban experience, rich culture, excellent public transport, and a plethora of amenities. They are ideal if you enjoy city life, cultural events, and want easy access to international airports. However, they also have the highest cost of living and property prices.
  • The Algarve: Famous for its stunning coastline, golf courses, and warm climate, the Algarve is a perennial favorite for retirees. Towns like Lagos, Faro, Tavira, and Albufeira offer a range of atmospheres, from lively tourist hubs to quieter, charming villages. It has a large expat community and many English speakers.
  • Silver Coast (Costa de Prata): Located north of Lisbon, this region offers a more traditional Portuguese feel than the Algarve, with beautiful beaches, medieval towns, and charming fishing villages like Nazaré and Óbidos. Property prices are generally lower than in Lisbon or the Algarve.
  • Central Portugal: Areas like Coimbra, Viseu, and the region around Tomar offer a more rural, authentic Portuguese experience. It’s greener, with a lower cost of living, and provides a tranquil setting for those seeking peace and quiet, often surrounded by nature.
  • Madeira and the Azores: These autonomous archipelagos offer unique island living. Madeira, known as the “Garden Island,” has a subtropical climate and stunning volcanic landscapes. The Azores offer dramatic scenery, lush greenery, and a strong connection to nature. Both provide attractive tax benefits for digital nomads and retirees.

Renting vs. Buying Property

Renting:

  • Flexibility: Initially, renting is often the best option. It allows you to explore different regions, get a feel for the local lifestyle, and ensure a location is truly right for you before making a significant financial commitment.
  • Visa Requirement: You’ll need a long-term rental contract (typically 12 months) for your visa application.
  • Process: Finding a rental can be challenging remotely. Consider using a reputable real estate agent who specializes in expat rentals. Be prepared for landlords to ask for several months’ rent as a deposit and sometimes additional months in advance.

Buying:

  • Long-Term Investment: If you’re certain about your chosen location and plan to stay for the long haul, buying property can be a sound investment.
  • Market: The Portuguese property market has been robust, but prices vary significantly by region.
  • Legal Assistance: It’s highly recommended to engage an independent lawyer specializing in real estate to guide you through the purchase process, conduct due diligence, and protect your interests.
  • Costs: Factor in additional costs beyond the purchase price, such as property transfer taxes (IMT), stamp duty, notary fees, and legal fees, which can add 8%–10% to the total cost.

Whether you’re renting or buying, always confirm the property’s legal status and make sure your lawyer thoroughly reviews all contracts before you sign anything.

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Healthcare in Portugal for US Retirees

Getting excellent medical care is the most important thing for retirees. You can relax because Portugal has a wonderful system that lets you choose between public and private options.

The National Health Service (SNS)

When you get your temporary residency permit, you are legally a resident of Portugal. This means you can use the National Health Service (SNS) for free. Most of the time, the SNS is free, but there are small co-payments for some services, like going to the emergency room, seeing a specialist, or getting diagnostic tests. Taxas moderadoras is what these are called. But these fees are a lot less than what most people in the US have to pay, and seniors or people with long-term health problems often don’t have to pay them.

How to Register:

  1. NISS (Número de Identificação da Segurança Social): First, you’ll need your social security number. You apply for this at a local Social Security office.
  2. Utente Number (Número de Utente): With your residency card and NISS, you can then go to your local Centro de Saúde (health center) to register and obtain your Utente number. This number is your key to accessing public healthcare services.
  3. Family Doctor: Once registered, you’ll be assigned a family doctor who will be your primary point of contact for routine care, prescriptions, and referrals to specialists.

The quality of care in the SNS is generally high, with modern facilities and well-trained medical professionals. However, waiting times for certain specialist appointments or non-urgent procedures can sometimes be longer than in the private sector.

Private Health Insurance Options

Many US expats choose private health insurance, especially at first or if they want to see specialists more quickly and have more options. For your visa application, you will need to show proof of private health insurance that will cover your first year in Portugal.

Benefits of Private Insurance:

  • Faster Access: Shorter waiting times for appointments and procedures.
  • Choice of Doctors and Hospitals: You can often choose your preferred doctors and clinics.
  • English-Speaking Professionals: A higher likelihood of finding English-speaking staff, particularly in private hospitals and clinics in urban areas.
  • Convenience: Many private facilities offer more convenient appointment scheduling and a generally smoother experience.

Providers:

Portugal has a lot of excellent private health insurance companies, both local and international. Some of the most common local options are Fidelidade, Multicare, and Medis. Cigna Global and other international companies also offer plans that are good for people who live abroad. Check out the coverage limits, deductibles, and network of providers for each plan.

Reciprocal Agreements and EU Health Card Considerations

You don’t automatically get the European Health Insurance Card (EHIC) just because you are a US citizen. It is only for EU citizens. If you move to Portugal legally and register with the SNS, you may get an EHIC through Portugal for EU travel. This will let you get medically necessary care at a lower cost or for free while you’re there. It doesn’t take the place of travel insurance, but it does give you some basic coverage.

Dual Taxation and the US-Portugal Tax Treaty

If you are a US citizen, you have to pay US taxes on all of your income, regardless of where you live. This means that you will still have to file US tax returns even though you moved to Portugal.

The US-Portugal Tax Treaty is an agreement between the governments of the US and Portugal that stops you from paying taxes on the same income twice. It also stops tax evasion when it comes to income taxes.

Key mechanisms to avoid double taxation:

  • Foreign Tax Credit: You can claim a credit on your US tax return for income taxes paid to Portugal, effectively reducing your US tax liability dollar-for-dollar.
  • Foreign Earned Income Exclusion (FEIE): While primarily for earned income (wages), it’s important to be aware of it if you have any active income.
  • Treaty Provisions: Specific articles in the treaty dictate which country is entitled to tax various types of income (e.g., pensions, dividends, rental income) and how double taxation should be resolved.

You must talk to a tax expert who knows a lot about US-Portugal expat taxes. They can help you maximize your taxes and comply with both countries’ laws.

Estate Planning and Inheritance Laws

In Portugal, the rules about inheritance are different from those in the US. Portugal has a forced heirship system, which means that some of your estate will go to certain legal heirs (like your spouse, children, or parents) even if you don’t want it to. On the other hand, in the US, you usually have more say over how your property is split up.

Key Considerations:

  • Applicable Law: The law of your nationality generally applies to the distribution of your movable property (e.g., bank accounts, investments), while the law of the country where the property is located typically applies to immovable property (e.g., real estate). The EU Succession Regulation (Brussels IV), on the other hand, lets you choose the law of your home country to apply to your whole estate.
  • Inheritance Tax: Portugal generally does not have inheritance tax for direct descendants (children, grandchildren) and spouses. Other beneficiaries may be subject to stamp duty at a flat rate of 10%.
  • US Estate Tax: As a US citizen, your estate may still be subject to US estate tax thresholds, even if you reside abroad.

Given these complexities, it’s vital to work with an international estate planning attorney who understands both US and Portuguese laws to ensure your wishes are carried out and to minimize potential tax liabilities for your heirs.

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Everyday Life in Portugal: What to Expect

It’s not just about getting visas and paying taxes when you move to a new country; it’s about starting a new life. Here’s a look at what daily life in Portugal will be like.

Learning Portuguese: A Key to Integration

Portugal’s death-related laws differ from the US’s. In Portugal, there is a forced heirship system. This means your spouse, kids, or parents will inherit your estate, even if you don’t want it. In the US, on the other hand, you usually have more say over how your money is spent.

Transportation: Public and Private

  • Public Transport: Portugal has an excellent and affordable public transportation system, especially in urban areas. Lisbon and Porto boast efficient metros, buses, and trams. Regional and intercity trains and buses connect most major towns and cities. Retirees often qualify for discounts.
  • Driving: If you plan to drive, your US driver’s license is generally valid for 185 days after obtaining residency. Thereafter, you must exchange it for a Portuguese license. This process can be complex and requires navigating the IMT (Instituto da Mobilidade e dos Transportes). Car ownership can be expensive due to import taxes, and parking in cities can be challenging. Many expats believe they don’t need a car for daily life in cities.
  • Ride-sharing: Uber and Bolt (a popular alternative) are readily available in most urban and tourist areas.

Banking and Financial Services

Once you open your first Portuguese bank account, you’ll see that banking is usually quick and easy. Many banks have apps for phones and computers that let you bank online. Keep in mind that sending and receiving money by wire transfer to and from the US may cost cash and have different currency exchange rates. Find out about other ways to send money around the world. You may want to talk to a financial advisor who specializes in expat finances to help you manage your US and Portuguese assets well.

Connecting with Expat Communities

There are many expats living in Portugal, especially in the Algarve, Porto, and Lisbon. These communities can be very helpful for people who are new to the area. Look for expat groups on Facebook, in your area, and on forums. They let you ask questions, discuss your experiences, get help, and meet new people who know what it’s like to live in another country. It’s wonderful to meet other expats, but please remember to get to know the people who live near you and the Portuguese people. These interactions will make your time in Portugal a lot more fun.

Common Challenges and How to Overcome Them

Every move, especially one to another country, has its problems. Knowing what problems are likely to come up helps you deal with them with patience and plans.

Bureaucracy and Paperwork

Portuguese bureaucracy is notorious for being slow and complex and requiring numerous documents. What might take one step in the US could take three in Portugal.

  • Patience is key: Adopt a flexible approach. Expect processes to take longer than anticipated.
  • Organization: Keep meticulous records of all documents, applications, and communications. Make multiple copies.
  • Professional Help: Don’t hesitate to hire professionals (lawyers, visa facilitators, tax advisors) to guide you through complex processes like visa applications, NIF acquisition, property transactions, or tax filings. Their expertise can save you significant time, stress, and potential errors.
  • Double-Check: Always confirm requirements directly with the official sources (AIMA, consulates) as rules can change.

Language Barriers

Even if you live in an expat-heavy area, there will be times when English isn’t spoken, or you encounter nuanced communication.

  • Embrace Learning: Commit to learning Portuguese. Even basic phrases show respect and facilitate daily interactions.
  • Translation Apps: Google Translate or similar apps are your friends for quick translations of menus, signs, or short conversations.
  • Body Language and Patience: Be prepared to use gestures, draw pictures, and be patient during conversations. Most Portuguese are incredibly understanding and appreciate the effort.

Cultural Differences

Although Portuguese culture is generally warm and inviting, some cultural differences may require adjustment.

  • Pace of Life: Things move slower. Appointments might start late; service can be leisurely. Embrace mañana (even if it’s “depois” in Portuguese) and try not to rush.
  • Directness vs. Indirectness: Communication can sometimes be more indirect than what Americans are used to. It’s important to understand the nuances and consider the context.
  • Meal Times: Lunch is often later and the main meal of the day, while dinner is also later, typically starting after 7:30 or 8 PM.
  • Personal Space: The Portuguese tend to stand closer and are more tactile in conversation.
  • Embrace the Nuances: The best way to overcome cultural differences is to observe, listen, and approach new experiences with an open mind and a sense of humor. Don’t compare everything to “how it’s done in the US”; instead, appreciate the Portuguese way.

Is Portugal the Right Retirement Destination for You?

Portugal is a great place for Americans to retire abroad because it has a low cost of living, a friendly culture, a nice climate, good healthcare, and a fairly easy way to get residency. But it’s not something to take lightly.

Take into account these concluding questions:

  • Are you ready to embrace a slower pace of life and navigate a different bureaucratic system?
  • Are you willing to learn a new language and immerse yourself in a new culture?
  • Are you comfortable with the residency requirements and the tax implications for US expats?

If your answer to these questions is a resounding “yes,” then Portugal might just be your perfect retirement paradise. With careful planning, a bit of patience, and an open heart, you can absolutely make your dream of retiring in Portugal a vibrant and fulfilling reality.

Frequently Asked Questions (FAQ)

Yes! US citizens can retire in Portugal using the D7 Visa, also called the Retirement or Passive Income Visa. You need to show that you have sufficient passive income from sources like Social Security, pensions, investments, or rental income. This allows you to live in Portugal legally without employment.

The Golden Visa is for investors who can make a substantial financial investment in Portugal and requires minimal time in the country each year. The D7 Visa is for retirees or those with passive income who want to live full-time in Portugal. It requires proof of income, a longer physical presence, and offers a clear path to residency and citizenship.

The cost of living in Portugal is generally lower than in major US cities. Rent, groceries, and dining out are affordable. For example, a three-course meal at a local restaurant can cost under €20 per person. Your retirement savings or Social Security benefits can go much further here than in the US.

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Yes. For the D7 visa, you must show proof of private health insurance valid for at least your first year in Portugal. Once you have residency, you can also register for the public National Health Service (SNS), which provides high-quality healthcare at low or no cost. Many retirees use both private and public healthcare services for convenience and faster access.

 

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